How do you jump and then land without pain? - pain lands
You know, in movies, most of the waterfalls like jumping from one roof to another. But when I jumped a few feet below the ankle it hurts, there is a form of land or a little balance, or what?
Saturday, January 16, 2010
Pain Lands How Do You Jump And Then Land Without Pain?
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7 comments:
You have to compress the legs. If you fall more than 6 meters or less, you also need, as you will roll. In addition, make sure you have good running shoes, an effective support for the landing.
Go to YouTube and type in the form of rolls or research americanparkour.com i wouldnt try it if you do parkour, and even then it is not a good idea
Go to YouTube and type in the form of rolls or research americanparkour.com i wouldnt try it if you do parkour, and even then it is not a good idea
Yes, you should roll by, I get the head and dynamics. The important thing is the pace to be absorbed by the feet and ankles, to obtain.
Yes, you should roll by, I get the head and dynamics. The important thing is the pace to be absorbed by the feet and ankles, to obtain.
Yes, you should roll by, I get the head and dynamics. The important thing is the pace to be absorbed by the feet and ankles, to obtain.
jump knee a little bit, and if you feel the ground absord that lifting the leg and a SOMER Falls.
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